Somethin' to say? Was zu sagen? Des choses a dire?

Follow mrlemarquis on Twitter If you want to make a comment but can't find the "make a comment" box, which keeps on disappearing, just send it either to twitter, facebook or to me at: iwmpop@gmail.com , and I'll maybe publish it for you....Only said maybe....! Here's the latest one: (Who IS this guy called Keith.....) "I just wanted to leave a comment to say that (from personal experience), although you get a bit stinky for the first few weeks, after that you don't get any stinkier! And those olives do look nice, don't they? All the best" Keith

hungry?Thanks to Tina Concetta Marzocca.

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Due to illhealth I have decided to post my articles here:Just click on the link....


Depuis peu vous pouvez suivre des liens par voie du "Twitter" vers des articles amusantes et/ou intéressantes.......... Allez-y.... essayez. C'est en haut...
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For some time, you can follow links chosen by mr le marquis and presented on "Twitter". These links are intended to inform and amuse you - every day, or nearly, new ones ....Try it out! It's just above...
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Zeit einige Wochen Können Sie interessantes oder amüsantes Verfolgen durch "Twitter"... Fast jeden Tag was neues von mr le marquis ... Versuchen Sie es...Zu finden oben...

here it is....you wanted it....!

somebody (!) wanted to know so here it is...

simple local vegetables

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Saturday, 13 August 2011

Hot things to cool down...!

Yes, it's hot in Summer.....british.png - Funny Pictures for MySpace code


Oui - il fait chaud en Été....french.jpg - Funny Pictures for MySpace code

Ja - Es ist heiss im Sommer..... 
deutschland-germany-alemanha_1.png - Funny Pictures for MySpace code


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Summer is supposed to be the period of the year when we bake....not cakes, but ourselves. This summer of 2011 is strange, many places are suffering from low temperatures, rain and not so agreeable weather as one would expect, but even so, the time will come when it's HOT, so it's best to know a few facts about what - and what not to eat and drink in that period.
Strangely it often isn't the things we automatically reach for, such as cold, even iced drinks, and ice cream or iced water that do the job, it's other things we wouldn't think of that are the best. 
Iced or over-chilled items do give some relief straight away, but the relief disappears quickly and in the end - it's worse!
I was told, and I doubted the advice, that piping hot mint tea, made freshly in the Arab fashion  and drunk as hot as possible, was the best and most simple way of cooling down! 
I tried it, and was amazed - it was indeed true.
The only problem was that the typical Arab mint tea uses a horrible amount of sugar and therefore not terribly applicable for people on diats or for diabetic sufferers! 
Of course you can reduce the amount of sugar in it, but it isn't the same.
  Even if you haven't got the beautiful serving items, you can still make your own mint tea...here is a recipe:
http://www.myrecipes.com/recipe/mint-tea-10000000577318/
The only thing I would change in this recipe is to suggest using what is called "gunpowder" tea, or "green tea" and adjust the sugar content to your own taste.

FRESH mint is a necessity...the dried type isn't worth bothering with, and although fresh mint can be frozen, it loses a lot of the essential oils. 
Mint is actually classed and considered as a plant of the "invading" type, so if you plant it, try to limit where it can grow to. 
The roots become amazingly thick, tenacious and hardy - great if that's all you want to grow, but otherwise - a pain! Of course mint tea can be chilled, but it won't fulfill the cooling down functions as well as the hot version.


Here are a few ideas on what other items are good for the hot time of year, and strangely - ice cream is NOT one of the recommended items!
http://lifehacker.com/5314584/summer-foods-that-cool-you-down-and-those-that-dont


A little extract for example......
"Concerning meals to avoid? Sadly, ice cream and ice-cold beer are on the list, at least where long-term body cooling is concerned."


So - now you know what to do.....go try it out, and avoid all that "slaving over a hot oven" that certainly won't cool you down!


have a great summer


proud-to-be-european.png - Funny Pictures for MySpace code





METEO chez moi-Bei mir-my zone

This is what it's doing right now....or nearly! Go with your mouse to the image and click....

Lecker...Tasty... Appétissante

Des bonnes choses - de presque partout...! Leckereien von fast Uberall...! Tasty things from almost everywhere...! *********
European Goodies...! Slideshow: Mr’s trip from France to Europe (near Dieuze, Lorraine) was created by TripAdvisor. See another Dieuze slideshow. Create your own stunning free slideshow from your travel photos.
******* iwmpop (mr le marquis)- Vauvert, France - Janvier 2011