It happens sometimes that fish is not on the menu, but eggs instead - Friday's eggs are always better, the hens seem to be looking forward to the weekend and do the job better....
It sometimes happens as well, that I take a "vegetarian" meal on Fridays. This happens when the fish is too expensive and the hens haven't done the job!
I'm carnivore, and not long ago, any meal not containing meat was a wasted meal.
With age, lack of teeth, prices of meat, lack of large hunger or appetite, vegetables now take on a different aspect.
Don't get me wrong - I've always liked vegetables if the trouble was taken with them to cook and serve them correctly, originally, attractively, and not just throw them on a plate and warm them up in a microwave!
Today - I'm going to eat a dish of mixed vegetable purée, and I'd like to describe it to you, so keep on reading....
Firstly - you need access to good, fresh attractive, colourful vegetables that can be puréed, like the ones above.
OK - I don't have the leeks, I find they don't "purée" too well, but it's Autumn. In October there are the first signs of "winter vegetables" and Halloween isn't far off, so all the root vegetables like the turnip family and it's variations are all available.
The French terms, like "gourde", "potiron" spring immediately to mind as ideal candidates.
All the above vegetables ar the classical ingredients. Mainly root vegetables they are relatively long to cook, so to avoid losing the food value, I tend to cook them individually in those bags I always talk about - they call them "freezer bags" and you seal them with a little wire thing delivered with the bags.
The vegetables - peeled finely to avoid waste, washed in cold water, are placed with seasoning (salt, pepper possibly finely hacked onions, shallots, garlic, parsley etc) into the individual bags - seperately. This allows you to do larger quantities and use some for the puree, some in other ways. It also keeps the colours seperate, and allows the "assembly" on a serving dish in a very attractive manner, and the tastes apart.
These bags are all put into the VAPOUR COOKER - not a PRESSURE cooker, and allowed to cook until they are tender within their own juices. This can take quite some time, but in fact, the longer - the better.
In the bags, they won't lose taste or value but will be easier to purée, by hand or in a kitchen machine.
Of course, there are personal tastes which must be added, things like muscat nut, parsley or other herbs, butter, cream, and many more.
Don't forget - this is a dish of purée - not a soup, so as much liquid as possible should be forced back into the purée. Since the juice comes from the vegetables, a lot of the nutritional value is in this juice, so don't throw it away.
I always recall my mother's favourite quote when she served up vegetables, normally over cooked in massive quantities of plain water - "Here's your vegetables - I've already had the best part, I drank the juice....!" -
Gee, Thanks Mum! I was not asked in this survey....
As a dessert, keep on doing the "good for me" bit - what else than a selection of straight forward, fresh FRUIT?
That's it - off to table........Bonne Appétit....!
iwmpop(mr le marquis) - Vauvert,France - Octobre 2010
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